Consultations
Health Unboxed Consultations
Presenting the Health Unboxed Personalised Consultations and Coaching Programmes to co create sustainable health. For, It is good nutrition and an optimal lifestyle that can create a sustainable positive change in health. This programme has two paths you can choose from
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Get Started1 month
Premium Personalised Consultations
- Detailed anthropometric, Body Composition, Biochemical, Clinical and Dietary assessments.
- Sharing of diet plan by mail in two days time.
- Individual counselling for behaviour change.
- Curated 8 days Meal plan for the home.
- Curated Viewable Recipe resource (15 tailor-made recipes) of breakfast, snacks and main course dishes.
- Meal plans and recipes curated into audio format in local language for the kitchen help/manager.
- One follow up post 10 days with requirements and changes incorporated.
- Three email reverts on important questions.
- One concluding meeting at the end of the programme and changes to Nutrition plan made as required.
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Get Startedpopular6 month
Platinum Personalised Consultations
- Detailed anthropometric, Body Composition, Biochemical, Clinical and Dietary assessments.
- Sharing of diet plan by mail in two days time.
- Individual counselling for behaviour change.
- Curated 12 days Meal plan for the home.
- Curated Viewable Recipe resource (30 tailor-made recipes) of breakfast, snacks and main course dishes.
- Meal plans and recipes curated into audio format in local language for the kitchen help/manager.
- One follow up post 10 days with requirements and changes incorporated.
- Email reverts on important questions.
- WhatsApp support through the programme.
- Every month post the first – follow up consultations every two weeks.
- One concluding meeting at the end of the programme and changes to Nutrition plan made as required.
- One complete revision of meal plans for including variety at the end of three months.
- Focus on lifestyle and provision of lifestyle tips
- Podcasts on Creation of Health Mindset, Behaviour Change for Health, guided meditation on Honouring the Body Temple and affirmations for postive health.
The Platinum Personalised ConsultationsThe Platinum Personalised Consultations
₹50,000.00 Get Started
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