Kids Performance Nutrition in Sports

By NutritionwithVibha.com Uncategorized
Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

A Total  Team Player, whether it be a total Footballer or Total Hockey player or Total Basket ball player, it is not just about practice. It is also a lot about getting the right Nutrition. Through these  Self Empowerment tools, our objective is to empower Players, Coaches , Parents & care givers to be fully aware of how nutrition can bring about an Holistic change & can drastically enhance the performance of players. The knowledge of  what to eat pre- practice & post- practice  or Pre- match or post -match & what levels of hydration & carbohydrates are required to rapidly bring about a positive change in the players performance is all very easily explained with close to 30 plus recipes to help caregivers to feed the right nutrients, vitamins & minerals to players is all very easily explained through videos & evaluation documents to monitor your progress. You have taken the right step in the right direction to boost your career in Sports & outshine & perform better & scale new heights by getting seen & selected in the district & national teams. Go shine!

Show More

What Will You Learn?

  • Understand how the body works while engaged in endurance sports like Football, Hockey or Basket ball
  • The right kind of fuel for optimal performance
  • How to design meals based on players position, off- Season training & the game Season
  • Hydration and meals to chose to optimize the game performance & wins
  • Specially curated Recipes to ensure correct choices
  • All of these made easy with Videos, summary Documents, Evaluation documents to test your understanding and recipe list.

Course Content

First Section

  • Foundation
    39:46
  • INTRODUCTION TO NUTRITIONWITHVIBHA.COM
    23:32

Kids Performance Nutrition in Sports

Resources

Student Ratings & Reviews

No Review Yet
No Review Yet
Shopping Cart